Easy Fit with Relax Mind and Body In-Person
4 week session of Easy Fit with Nicole
Weekly Easy Fit sessions with Nicole are available on Thursdays at 11:30am from October 3rd through October 24th here at the Monroe Township Library. Certified teachers from Relax Mind & Body located at 621 S. Main Street in Williamstown will be here offering Easy Fit. Easy Fit helps keep you strong while doing everyday tasks. The functional movements can help with strength, balance and range of motion. This class is great for beginners to those experienced in fitness. Please wear loose, comfortable clothing.
Space is limited & registration is required. Sign up online at monroetpl.org or call 856-629-1212 x206 to register. To learn more about Relax Mind & Body visit their website at: www.relaxmb.com
This program is sponsored by The Friends of the Monroe Township Library. To learn more about The Friends click here to view their brochure or drop by a Friends Meeting on the first Monday of each month (except in July & August). Have a question about the organization? Reach out to The Friends Secretary Suzanne at sking@monroetpl.org.
- Date:
- Thursday, October 17, 2024 Show more dates
- Time:
- 11:30am - 12:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room A
- Monroe Library:
- Monroe Library
- Audience:
- Adult Seniors
- Categories:
- Yoga
